Chronicling my adventures as a minimalist long distance runner in Nova Scotia.
Tuesday, May 19, 2015
A beautiful run in Moncton
Getting ready for a run this weekend I almost forgot my brace. I laughed at myself for the oversight, knowing that I wouldn't have gotten too far without it. Strapped up and ready to go I ventured out onto the foggy streets of Moncton and headed towards Dieppe. The temperature was a chilly 2 degrees when I left but it rose steadily over the next hour. First I ran on the sidewalk, empty and wide on this holiday morning. My legs felt tired and slow, but not in pain. I got to the 1.2km mark and looked at my phone-1.2km! I thought I had (at least!) run 2kms. With a sigh I continued on, looking for a way to get onto the more scenic trail that was on the opposite side of the road. After another half kilometer I found an entrance and watched as the river appeared to my left as the fog lifted. The trail was lovely. Crushed gravel gave way to a wooden boardwalk that paralleled the main street. Then, after a fork in the road, it turned to dirt and continued on for another 2kms, rolling and curving beside tree saplings and small pavilions. After 45 minutes I had to turn around to make it back to my hotel room. I had the path mostly to myself, with the odd couple or cyclist appearing for an early stroll or bike. My knee "reminded" me it was injured a couple of times in the first few kilometers, but after 4kms it settled down and I felt like I had a solid pace going. I could only manage 6kms in total but then I managed to follow it up with another 2kms of walking with my family, so I was really pleased to actually cover a whole 5 miles in a morning again. Maybe next time I will run the whole thing! ;-)
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