Chronicling my adventures as a minimalist long distance runner in Nova Scotia.
Monday, February 9, 2015
Eight More Days
Well the countdown is on. I've had my MRI (Thank you Mom!), and now I'm waiting for my follow up Doctor appointment next Tuesday. I got a nifty CD with all of the MRI images on it, so I did what everyone does, and tried to Google diagnosis this problem based on my images. So far, I can clearly see my bone bruise. Yup, that's it. Obviously there is a lot of swelling but I don't see anything else wrong. I can see my ACL and my PCL, both of which seem to be okay. My meniscus look okay too...I think. Ugh, my basic radiology isn't doing the job-I guess that's why people go to school for this! So from my POV my knee is fine! Just a stupid bone bruise! Ah, but I know if it was just that they wouldn't have ordered an MRI and I know I wouldn't have 3 more serious diagnosis. Waiting sucks, but I remind myself I could be waiting a lot longer. I'm still on crutches. I feel like I've gained 50lbs since I was injured. And it all still sucks. I've started the P90X program so I have something to focus my energy on and hopefully keep me sane and from gaining more weight.
Running seems like a long lost dream nowadays. I have a hard time looking at my Facebook newsfeed with all of my fellow runners having fun in the snow and finishing races. I have tried to run, in place and for about 30 seconds, and it felt okay. A bit stiff in the front of my knee but I think I could probably get out 2 miles or so if I kept it slow and focused on a forefoot strike. Ah, but I know that would be foolish to do, especially when I have no idea what's wrong with my knee so doing something that could make it worse sounds like a stupid idea. So I don't run. Last night I dreamt I was reading a running magazine lol.
I am getting ever more frustrated with my crutches. I think I could get around with just the cane now but my PT is firm that I need to wear a brace before I can switch. Really, my leg feels almost 100%-I just have the odd sharp pain or general feeling of weakness at times so I feel like its almost back to normal, although something doesn't feel quite right inside there so I know something is up. I've also realized I hate braces (my husband laughed at that one). They are too warm, they bunch in the back of the knee and I don't fully believe they actually DO anything aside from be a constant reminder I hurt myself. With all that in mind I was disappointed when my PT suggested I use the Playmaker 2 brace by DonJoy. While it looks like a good brace, it also looks like it has everything I hate about braces. So I emailed the brace people directly and asked, based on my 4 different diagnosis, which brace they would recommend. They recommended the Playmaker if my injury is a mild ACL sprain. Aside from that they don't recommend it if my injury is any combo of the other 3 diagnosis. They recommended a variety of other braces, which tells me I really need a firm diagnosis before I go spending my insurance money on anything. Ugh, so no brace means no cane and the result is me still on my crutches-even my bus driver said that today-"Still on the crutches eh?" Yup. Yes. I. Am.
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