Chronicling my adventures as a minimalist long distance runner in Nova Scotia.
Monday, August 12, 2013
Do you do a birthday run?
Okay, so this past weekend was my birthday (yay). I had my day all planned out; sleep in as long as possible with a 6 year old and a dog in the house, go for a long run, come home to prepared bacon and eggs (thanks of course to my wonderful hubby), open gifts, then off to a movie and dinner with my mom, daughter and husband. There. My dilemma? It was also National Lazy day. Ugh. Could there not be a more perfect storm of motivation not to run (birthday + national lazy day = run?) So I compromised. I still ran-a solid 13km-but it was no where close to the 3 - 4 hour long run I should have put in. I still feel like I earned those eggs and bacon though ;-) While I was on my run I thought about what other runners do on their birthdays. Alot of runners I know (online) celebrate their birthday by matching their age with the distance they run on that day. 35 probably would have been around what I should have run but....IT WAS NATIONAL LAZY DAY! Other runners take the day off to celebrate, knowing the roads/trails will still be there the next day. And I'm sure there are other type-A runners who simply stick to the training plan de jour and run whatever is scheduled. I came to the conclusion (as I tried to rein in my overly excited pup) that you should simply run whatever makes you happy-whatever distance or time make you-the birthday person-the happiest. It's your day, so shouldn't that be the point? So I did my run and didn't sweat the extended walk breaks I took and picked a route that gave me a scenic view, although neither jived with my training plan.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment